• Sponsors

  

  

  

  

  

  

  

  

  

  

  

  

  

• Featured Races

  

  

  

• Admin Login

ChiRunning's Danny Dreyer Shares Special Running Secrets with the Sole Runners

Labor Day Weekend 2009, over 80 Sole Runners showed up on a Friday night to listen to ChiRunning’s Founder – Danny Dreyer share some special running tips. He spent close to an hour getting into stuff you won't find in the book. In this video you get a few minutes and a few nuggets. Enjoy!

For the next ChiRunning workshop in LA Click Here

Listen Focused,

Steve Mackel, Certified ChiRunning®/ChiWalking Instructor

My Ride with Lance Armstrong

Enough said!

Ride Focused, Steve Mackel

• Become a Member! It’s Free!

  Members receive our newsletters featuring group runs/workouts, ChiRunning® workshops, race announcements and a five part "Improve Your Running" coaching series. Spam Free.

  Name:
  Email:

• Founder – Coach Steve

  

  Steve Mackel

• Running Shoe Store of the Month – Jan/Feb 2017

  

• Follow Coach Steve

  

• Recent Posts

  • Photos
  • photos +
  • 108 Sun Salutations Thursdays, Jan. 5 & 12, 7:30 PM Breakthru Fitness in Pasadena
  • Rose Parade Bandit Run 2017
  • Cryotherapy – Whole Body at Cryo Health Care in West LA

• Recent Comments

  • LA Marathon Race Day Checklist | MarathonTraining.tv/ on MarathonTraining.TV’s Race Day Checklist
  • Running Better, Not Just More | IronFat on Steve Mackel
  • Athens Marathon 2010 – 2,500 years and counting | My New WordPress Site on Athens Classic Marathon – The 2500th Anniversary of "The Marathon" 31-10-10
  • Top 5 Useful Tips Prior To Your 1st Marathon | Runners Experience on Steve Mackel
  • search engine marketing management on ChiRunning: How to Learn Chi Running

• Categories

  • ChiRunning (49)
  • Community Posts (4)
  • Gary's Posts (158)
  • Half Marathons (3)
  • Hiking (6)
  • Inner Game (8)
  • Marathon Training (21)
  • Meditation (2)
  • Nutrition (22)
  • Race Reports (55)
  • RunCalls (11)
  • RunCasts (45)
  • Sole Runners (13)
  • Steve's Posts (386)
  • Trail Runs (53)
  • Travel (14)
  • ultramarathons (10)
  • Uncategorized (79)
  • WebCasts (3)
  • Yoga (39)

• Favorite Links

  • Tri This Coaching - Triathlete Coaching
  • RunWithJoy.com
  • It's Game Time Somewhere.com
  • JessHilton.com - Better health through nutritious, good quality foods, rather than dietin
  • Running in the USA is the largest online directory of races, results and clubs
  • RenegadeHealth.com
  • Running Audio Blog
  • Oxygen 4 Energy
  • California Race Schedule
  • The Running Green Girl blog
  • Lululemon - Yoga Inspried Athletic Apparel
  • Active Wrap® Hot Cold Therapy Wraps for Targeted Pain Relief
  • Pasadena Pacers
  • A Weekly Dose of Determination
  • Running Raw
  • ChiRunning®
  • Coach Steve Ilg's Wholistic Fitness
  • Joy in Movement by Shelli Stein
  • Blazeman's ALS Awareness Site
  • A Jones for Running

• Archives

  • December 2020
  • January 2017
  • December 2016
  • March 2015
  • January 2015
  • October 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008
  • January 2008
  • December 2007
  • November 2007
  • October 2007
  • September 2007
  • August 2007
  • July 2007
  • June 2007
  • May 2007
  • April 2007
  • March 2007
  • February 2007
  • January 2007
  • December 2006
  • November 2006
  • October 2006
  • September 2006
  • August 2006
  • June 2006
  • May 2006
  • April 2006
  • March 2006
  • February 2006
  • January 2006