Santa Monica, CA – Hundreds of Yogis and Yoginis gathered on the Santa Monica Pier for the Wanderlust Festivals special one day LA event “Yoga in the City – LA.”
The short video above doesn’t show much of the yoga because I didn’t want to stop and shoot video while I was deep into the class. Just know, the yoga rocked and then we rocked.
Yoga in the City featured some of LA’s top yoga teachers. They lead 3 one hour classes with AcroYoga and Copoeira demonstration in between the classes.
I am leading ChiRunning® workshops at the Squaw Valley Wanderlust Festival, July, 17 – 20, so I wanted to check out the Wanderlust vibe. All I can say in WOW! I had a fantastic time. Now I can’t wait for July. Register Here
I signed up for the 4:30 PM class lead by Tommy Rosen, Kia Miller and Shiva Rea. I got there at 3:30, walked around the Kula Market and had a glass of grapefruit and sage kombucha. That was really tasty. The 3 PM class was packed. It was fun just watching such a large group of people doing yoga. Great music spun by DJ Drez added to the high energy.
It was a warm a windy afternoon. My class started out with Tommy Rosen. We started out with a session of Breath of Fire Pranayama. We did it longer than I normally do, and I found it challenging to go that long. Tommy then took us through basic forward folds, extensions and chair poses that really opened up my tight lower back. It had a strong Power Yoga feel to it.
Kia Miller followed Tommy. Kia took us through sun salutation variations. I love sun salutations. Being out on the pier, looking at the ocean and being immersed in all that energy was awesome.
Next was Shiva Rea. Shiva’s classes always seem to be atypical yoga to me. But, the way she gets you to flow with you breath and movement is magical. The events I have been to with Shiva usually end up in dancing. The music DJ Drez was playing during Shiva’s class were these cool tribal drums tracks. It worked perfectly with the flowing yoga. Everyone ended up dancing, smiling and feeling great.
I hope I can find one of Tommy’s classes here in LA. I loved his portion of the class and attitude. I will be taking Shiva Rea’s class in Squaw Valley this July. Don’t miss a Wanderlust opportunity near you!
Steve Mackel – Master ChiRunning® Instructor