Sole Runners — Saturday, Nov. 24th, 8AM in Palos Verdes, 7AM in Newbury Park

Palos Verdes Sole RunnersWeek 5 Training – Saturday, November 24, at 8 AM at Trump National Golf Course, Rancho Palos Verdes 90275

Learn how to run. Learn ChiRunning® Join now before it is too late.

You’ll take lessons to learn other sports so why do you think you don’t need lessons to learn how to run? The Palos Verdes next ChiRunning® Lesson is Saturday morning, Saturday, November 12, at 8 AM.

We will meet at Trump National Golf Course, at the corner of Palos Verdes Drive South and Ocean Trails Road, ‘Rancho Palos Verdes, CA 90275

Please Email Coach Steve with Any Questions or call 818-414-9181

Train Focused,
Steve Mackel, Sole Runners Head Coach

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Sole Runners’ Facebook

Newbury Park Sole Runners Kick-off Party Tuesday, Oct. 11 at Jinky’s Cafe


Newbury Park Sole Runners Kick-Off/Information Party, Tuesday October 11, 5:30 PM at Jinky’s Cafe in Agoura. Take advantage of the $15 Discount

Jinky’s is located at 29001n Canwood St., Agouga, CA 91301. Jinky’s is a great place to eat and enjoy a drink. Enjoy a drink and/or have dinner with us. Feel free to bring a friend. This is a great opportunity to check out what the Sole Runners are doing for runners in Ventura County, make some new runner friends and set some new goals. Bring friends or family members. In fact, bring two guests to the meeting and Coach Steve will buy you a drink or appetizer.

Directions to Jinky’s

Newbury Park Sole Runners First ChiRunning® Lesson and a Pre-Season Training Run – Saturday, October 15, at 7 AM at Ali Baba’s Cafe in Newbury Park

Learn how to run. You’ll take lessons to learn other sports so why do you think you don’t need lesson to learn how to run? The Newbury Park Sole Runner’s First ChiRunning® Lesson is Saturday, October 15 at 7 AM. We will also offer another ChiRunning® lesson Saturday, November 5.

We will meet at Ali Baba’s Cafe, 2110-B Newbury Rd. Newbury Park, CA 91320

Directions to Ali Baba’s Cafe

Newbury Park Sole Runners First ChiRunning® Lesson and a Pre-Season Training Run – Saturday, October 15, at 7 AM at Ali Baba’s Cafe in Newbury Park

Learn how to run. You’ll take lessons to learn other sports so why do you think you don’t need lesson to learn how to run? The Newbury Park Sole Runner’s First ChiRunning® Lesson is Saturday, October 15 at 7 AM. We will also offer another ChiRunning® lesson Saturday, November 5.

We will meet at Ali Baba’s Cafe, 2110-B Newbury Rd. Newbury Park, CA 91320

Directions to Ali Baba’s Cafe

Train Focused, Steve Mackel Head Coach Sole Runners

MarathonTraining.TV’s Race Day Checklist

MarathonTraining.TV Race Day Must Have!

Printable pdf Click on the Picture Above

With the Long Beach Marathon coming up Sunday, October 9, I wanted to make the Race Day Checklist available for all of you.

Race Focused, Steve Mackel – MarathonTraining.TV Head Coach

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