This Thursday, January 5, 2017 7:30 PM at Breakthru Fitness in Pasadena. We are doing the first 54 Sun Salutations to purge everything we want to get rid of from 2016. The second week we set our intentions for 2017.
We do these in two sets of 54. The first 54 are this Thursday, January 5. Then we do the second 54 the following Thursday, January 12. You can come to either class or hopefully do both.
Join us for this focused, communal practice. Breathe, Sweat, Live, are only a few words that describe stringing together 18 Half Sun Salutations, 18 A Series and 27 B Series Sun Salutations with other yogis and yoginis working on their practices.
It starts at 7:30 PM, this Thursday at Breakthru Fitness (on the top floor next to Trader Joes,) located at 345 South Lake Ave Pasadena, CA 91105 Phone: (626) 396-1700. Free parking in structure.
It’s only $10 for non-members.
Train Focused, Steve Mackel – Yogi in Training