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Recorded – Free RunCall on Exercise Induced Asthma
This Event was recorded Wednesday, August 6, 2008
This is a special event and your chance to ask Dr. Brooke LaDuca your questions on Exercise Induced Asthma, Seasonal Allergies and Asthma. Be sure to to check out the link below. Once the program is finished you can download it to a podcast.
EVENT: Exercise Induced Asthma, Seasonal Allergies, Asthma – How do I deal with it and what should I be aware of?
GUEST: Dr. Brooke LaDuca
DATE AND TIME: Wednesday, August 8, at 5:30 PM PDT
FORMAT: Simulcast! (Attend via Phone or Webcast — it’s your choice)
TO LISTEN TO THIS EVENT, CLICK HERE NOW
Listen Focused, Steve Mackel, Certified ChiRunning/ChiWalking® Instructor
Marathon Training: Recovery Strategies and Tips
Are you training for a marathon? Do you find marathon training difficult?
After your long runs on the weekends do you feel your body breaking down? Are you getting injured?
Or do you feel lethargic and tired the next week?
In this video I show you four basic marathon training recovery strategies I’ve used for years to train for marathons.
It is simple to run a marathon using this marathon plan. At least in my opinion. Watch the video to learn how to avoid running injuries and get better marathon training nutrition.
Visit www.marathontraining.tv for more marathon coaching advice.
Gary
Founder – Coach Steve
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