Sole Runners Pre-Season Training Continues This Saturday, April 23, 7 AM, at Marina Vista Park

This is the second pre-season weekend for the Summer 2011 Season of the Sole Runners Full and Half Marathon Training Programs.

6:45 AM – Registration Opens
7:15 AM – Training Focus

7:20 AM – Body Looseners

7:25AM – Group Run
8:35 AM – Yoga
9:00 AM – Have a great rest of the day

We meet at Marina Vista Park in Long Beach. There is free parking on the street.

While this is only Pre-Season, it is still a great way to learn and/or practice the ChiRunning techniques. You get to start or continue with a yoga practice. And, you get to meet a fun bunch of runners. If you have not registered yet, you can register this Saturday.

Most of the Sole Runners marathon training FAQs can be found at: http://SoleRunners.net

If you have any questions email Coach Steve

See You Saturday and Train Focused, Steve Mackel – Sole Runners Head Coach

April 10, 2011 | Filed Under Steve's Posts 

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