Tonight! Running the LA Marathon or Any Other Race?

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Present

RACE READY!

Running the LA Marathon or any other race?

Then prepare the right way and attend this workshop!

Get ready physically and mentally with
Lululemon ambassador Steve Mackel

Join us for these FREE workshops!

February 27, from 7:30 pm – 9:00 pm
Lululemon Athletica – Beverly Hills
334 N. Beverly Drive
Beverly Hills 90210

Yoga for Runners – Steve Mackel, certified ChiRunning® instructor and yoga teacher. He works on creating overall balance, taking runners through a series of yoga poses and explains the correlations between the poses and the biomechanics of running. He also moves students through vinaysa flow series while he focuses on creating strength and flexibility. (50 minutes)

Unleashing Your Mental Running Strength Through Visualization and Hypnosis – Steve is a Certified Hypnotherapist. Using visualization and other mental training techniques, takes participants through a guided visualization of the LA Marathon, increasing self-confidence and overall race day strength. (40 minutes)

Open to all runners!

February 27, 2008 | Filed Under Steve's Posts 

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