Off to Wildflower

It up to Gary now to fill you in and give you tips because I am off to race in the Wildflower Long Course triathlon. I stated my goal back in Dec. ’06, a sub 5:30:00 and a new PR. Coming off my back injury it should be interesting. I was forced to completely change the way I train and much of it for the better. So I go knowing my endurance is better than ever yet my top end speed is down…ah compromises. Maybe endurance out weighs speed. We’ll see 🙂 Wish me luck.

Race Focused, Steve Mackel – USA Triathlon Coach

May 4, 2007 | Filed Under Steve's Posts 

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