National Running Day is Today, Wednesday, June 3 – Go For A Run

running day

Tomorrow, Wednesday, June 3, is a new concept that SoCalRunning.com loves, National Running Day

Next year SCR is going to jump all over this with a Midnight event. This year I am encouraging everyone to go out for a run, whether it is 10 “short strides” (you ChiRunners will know what I mean) or 10 miles. And as Coach Gary says. “Run With Joy”

The mission of National Running Day is to designate one national day to promote running as a healthy, easy, and accessible form of exercise.

This initiative aims to:

  • Strengthen a nationwide grassroots movement to get people running
  • Encourage Americans of all ages and fitness levels to get out and run.
  • As more school physical education programs disappear every day, get kids interested in running as a part of an everyday healthy lifestyle.
  • Inspire children of all ages by exposing them to professional runners who know better than anyone the benefits of running.
  • As a sign of participation and to motivate people around them, get people to wear their running shoes to work on June 3.

    • Visit www.RunningDay.org for more information.

    Train Focused, Steve Mackel – ChiRunning® Instructor

    June 2, 2009 | Filed Under Uncategorized 

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