Keep LA Running 10k Runumentry 7-12-09

Setting baselines during your training seasons are important. As I start my journey to qualify for Boston, by the end of the year, I wanted to get an idea of where I am in my training. At the same time I wanted to make another Runumentry.

Here's something I found out. It is much harder getting video interviews running 7 minute miles verus 10 minute miles. There is more space in between runners and sometimes I had a hard time catching up to people. In fact, my few on course interviews are people I am passing.

Overall I had a good day achieving my personal goals of a sub 45:00 race, shooting this video and having fun. Now I have a baseline and feel that much closer to Boston. This race is on the calendar for next year. Join us.

Train Focused, Steve Mackel – Sole Runners Head Coach

July 15, 2009 | Filed Under Steve's Posts 

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