A Lesson, Lap, Yoga and a Snack – National Running Day

running day

Tomorrow, Wednesday, June 2, A Lesson, Lap, Yoga and a Snack for National Running Day Event

We’ll meet at 6:30am at the Rose Bowl in the grassy area east of Lot F for a ChiRunning® workshop. Then from 7-7:45am. We’ll run around the Rose Bowl, and from 7:45-8:15am Steve will lead a yoga class! We’ll have morning snacks afterward for all to enjoy. … Feel free to come for the whole time or just for a part of it.

The mission of National Running Day is to designate one national day to promote running as a healthy, easy, and accessible form of exercise.

This initiative aims to:

  • Strengthen a nationwide grassroots movement to get people running
  • Encourage Americans of all ages and fitness levels to get out and run.
  • As more school physical education programs disappear every day, get kids interested in running as a part of an everyday healthy lifestyle.
  • Inspire children of all ages by exposing them to professional runners who know better than anyone the benefits of running.
  • As a sign of participation and to motivate people around them, get people to wear their running shoes to work on June 3.

    • Visit www.RunningDay.org for more information.

    Train Focused, Steve Mackel – ChiRunning® Instructor

    June 1, 2010 | Filed Under Uncategorized 

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    One Response to “A Lesson, Lap, Yoga and a Snack – National Running Day”

    1. The Green Girl on June 2nd, 2010

      Happy Running Day, Sole Runners!