Pacific Open Water Challenge ’08 – Post Race Interviews

I had just finished a 1 mile swim (that was longer than a mile), threw on my running shoes and hit the bike path and ran a 5k. Boy, I was tired after that swim and it showed in my run time. I still managed a podium spot but it is more about the finishing without a lot of specific training. Just training with the Beach Runners got me through

It was a great event, one to put on your calendar for next June. Watch this video. Comments welcome!

Race Focused, Steve Mackel USA Triathlon Coach

July 10, 2008 | Filed Under ChiRunning, RunCasts, Steve's Posts 

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