Sycamore Canyon Run with Danny Abshire and Our Newton Running Shoe Crew

Danny Abshire, forunder of Newton Running Shoes, was out in CA promoting his new book Natural Running. I was lucky enough to get to run with him and some other new friends. What I don’t show is all the cool running stories he told us while we ran the first 6.5 miles. The second half of the run was a good push, especially for me. I ended up getting a little over 13 miles in with a 10 minute negative split. Plus, I joined the thousands that ran Super Bowl Sunday morning here in So Cal. Trail Running rocks.

Train Focused, Steve Mackel – Triathlon Coach

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