Last Trail Run and Runners Yoga of 2010

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Tonight is the last Trail Run and Runners Yoga of the year. What a great summer, mostly cool, so we go out on a hot one. We meet at the Rose Bowl Aquatics Center grassy ares at 6:30 PM for the Trail Run then 7:15 PM for Runners Yoga.

Afterward we will go to Donna Rosa’s for $1 tacos and cheap beer.

If you can’t make the trail run make the yoga. If you can’t make the yoga, meet us at Dona Rosa at 8:30

I’m gonna make the yoga challenging and fun. Come out and share the run/fun. Bring some extra clothes, it is gonna be a sweaty one.

Train Focused, Steve Mackel – Yogi in training

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