Barefoot Running – Where ChiRunning® Begins

This video is awesome and supports what Coach Gary and I have been preaching for 5 years, ChiRunning®. A mid-foot strike running paradigm that gives you the sense and common sense of what it is like to run barefooted.

You don’t have

to believe me listen and read some of our testimonials

If you can’t watch Listen to the NPR story

And if you want to read Danny Dreyer’s take on this Read his article

This is just the beginning of the revolution and I will be talking a lot more about it too.

If you want to learn how to reduce running injuries by using the ChiRunning® techniques take a One-Day Workshop or a private lesson from Email Coach Steve or Email Coach Gary.

Train Focused, Steve Mackel – ChiRunning®/ChiWalking® Instructor

January 29, 2010 | Filed Under Steve's Posts 

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