Marathon Training Tips with Robert Gillanders, PT, DPTs

I shot this video 2 days before running the Marine Corp

s Marathon. I had just met Robert Gillanders, PT, DPT and really liked the direction he takes his athletes. Click Here to Visit His Web Site http://doctorgsportstherapy.blogspot.com/

In this short interview, Gillanders highlights three points that I will be spending a lot of time on this web site: Hip Strengthening, Core Strengthening and Having Fun.

Check it out

and thanks for watching.

Train Focused,

Steve Mackel, RRCA Certified Marathon Coach

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December 1, 2009 | Filed Under Steve's Posts 

comments

One Response to “Marathon Training Tips with Robert Gillanders, PT, DPTs”

  1. Alwayshappyjason on December 1st, 2009

    He is speaking my language. Alwayshappy is a must for me for a run and with friends. Thanks for this info Steve. You are the man.