Beach Runners Training Program Video

This video was taken last Saturday as we just started our Spring/Summer Training session. Please click the play button and watch it. Now is the time to join! Learn how to join the program

Just email me and ask me any questions.

Train Focused, Steve Mackel Beach Runners Head Coach

May 25, 2008 | Filed Under ChiRunning, RunCasts, Steve's Posts | 4 Comments 

Yoga for Runners At Lululemon Canceled Because of Rain

No yoga tonight because it is raining in Pasadena. Why does that matter? Aren’t most yoga classes inside? Yes but not ours. I call it urban yoga, practiced outside. So instead of slipping around we’ll take tonight off. Please spend  few moments practicing some asanas or poses.

Train Focused, Steve Mackel – Lululemon Ambassador

May 22, 2008 | Filed Under Steve's Posts | Comments Off on Yoga for Runners At Lululemon Canceled Because of Rain 

Steve Teaches ChiRunning® Posture Techniques

ChiRunning® is hot with all the marathons coming up and people getting started for their fall marathons, I thought I treat you to a quick lesson on finding the proper ChiRunning® posture.

The Beach Runners Starts This Saturday! We have a ChiRunning® One hour workshop with the Beach runners in Long Beach this Saturday, 7:00 AM

Beach Runners Marathon and Half Marathon Training Program

Beach Runners Saturday Group run meets at Marina Vista Park in Long Beach (on Eliot St. near Colorado St. right by the end of Marine Stadium) Free parking on street or in Marine Stadium parking lot.
Find Location

Train Focused, Steve Mackel – MarathonTraining.TV Head Coach

May 19, 2008 | Filed Under ChiRunning, Nutrition, RunCasts, Steve's Posts, Uncategorized, Yoga | 1 Comment 

Beach Runner Kick-Off Party Tonite!

[youtube:http://www.youtube.com/watch?v=gfPdHSTyEEc]

Wednesday, May 14, 6:30 PM
Bubba Gumps Shrimp Co
The Pike at Rainbow Harbor
87 Aquarium Way
Long Beach, CA 90802
Tel 562-437-2434

Our Kick-off parties will give you an opportunity to ask questions, register, pick up your training shirts and ChiRunning books, meet the coaches, mentors and fellow runners.

Beach Runners’ Marathon and Half Marathon Training Pre-Season this Saturday:

New! Pre-Season training has begun and continues for this Saturday, 7 AM at Marina Vista Park in Long Beach (on Eliot St. near Colorado St. right by the end of Marine Stadium) Free parking on street or in Marine Stadium parking lot.
Find Location

May 14, 2008 | Filed Under Steve's Posts | Comments Off on Beach Runner Kick-Off Party Tonite!