What is Yoga with Rosie Good

Rosie Good, my long time yoga teacher, explains what is yoga, the history of yoga, and the difference between hatha and kundalini yoga.This is a fantastic introduction to yoga philosophy.

And gives you just a lovely snapshot on what a good yoga teacher she is.

You can learn more about Rosie’s classes at…




One Response to “What is Yoga with Rosie Good”

  1. Betty on June 18th, 2008

    I LOVE Rosie ~ She is one of my all-time favorite yoga instructors & I do kind of consider myself to be somewhat of a yoga snob – HA! I highly recommend attending if you can. I’m excited to hear this is going on the 1st day of my mini-vacation!! I definitely plan to attend. One not to miss!