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The Hidden Beach Runner Video by John Graham

You never know what you’ll find out in cyberspace. I just happened to find this on YouTube. It’s a 9 minute gem produced by Alumni Beach Runner John Graham. He actually did the 26 mile bike tour, got off his bike and started his marathon. Triathletes call this a very long brick workout. Wow!Train Focused, Steve Mackel - USA Cycling Coach

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