Super Bowl Races and No Shadows – Our Season Moves Into Full Swing

Phil Sees No Shadow

Friday, February 2, Punxsutawney, Pennsylvania – Punxsutawney Phil doesn’t see shadow; predicts early spring.

Here we go! Phil, the famous groundhog did not see his shadow and two days later we experienced near 80 degrees on the beaches of So Cal. Driving around this morning I saw trees in bloom, a beautiful sunrise and ran in shorts and t-shirt for the first time this winter. It feels like spring is right around the corner. I’d still like some snow up at Mammoth for some late season snowboarding trips.

So Cal Super Bowl Sunset

With one month left before the LA Marathon, 6 weeks until the Catalina Marathon and next Saturday being the Buffalo Run Half Marathon – the first half of the American Trail Championship, the races this past weekend, the running scene seems to be exploding here in So Cal.

Take advantage of today’s temperatures and enjoy the outdoors. If you raced Sunday, today should be a recovery day, just get outside walk around, soak in the sun, breathe in the air and be. You can do it on a work break, your lunch break oe anytime today. Have fun and smile.

Steve Mackel, Certified Massage Therapist


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