Steve and Gary’s Marathon Training WebCast 1

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Steve and I completed our first WebCast on Monday Evening. We only sent the invitation out to a few people as we are still trying out the technology.

We had over 25 people on the line and we answered many questions sent in including

  • How do you deal with knee pain?
  • How do you prepare for trail running?
  • What pace should you run during the week?

We are scheduling our next WebCast soon and look forward to meeting you on the air.

Click Here to Listen to Our WebCast

Gary Smith
ChiRunning Instructor

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