RunCast7-LA Sutra Duathlon

Watch the video

Finally our next runcast. This is an inspirational video of Steve, Al, and Gary trail running and then going to Steve Ilg’s amazing High Performance Yoga® class.

You can visit his website at http://www.wholisticfitness.com/

If you are having problems watching this then I’d recommend

a) Download recent copy of quicktime player at www.apple.com 

b) Or watch the video here at blip.tv

Namaste

Gary

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