Watch the video

Sunday morning Chi Trail run with my younger brother. I hate to admit it, but yes, he is faster than me. But hates long distances so I’d smoke him at a half or full marathon. But at 10k, he is fast.

Watch him run down a double diamond trail (Suicides). Watch how fast his feet move. And he does all this in regular running shoes. Also listen to him explain tips on your shoelaces, shoulders, arms, learning to relax, and how ChiRunning has made him a faster runner in his 30’s than he was in his 20’s.

You’ll enjoy this video. You’ll get an idea of the kind of wonderful fitness influences I have in my life.

I love you forever and forever Jason. You and your wonderful family, Stacey, Kelsey, and Evan. You are truly blessed.



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