RunCast 22 Breakfast With Steve

Ok everyone assumes I eat healthy, not always the case, yet to round out the bad days watch this video on my favorite morning meal. And it is RAW food.

Eat Focused, Steve Mackel - Head Coach MarathonTraining.TV

December 4, 2007 | Filed Under RunCasts, Steve's Posts 

comments

3 Responses to “RunCast 22 Breakfast With Steve”

  1. Ryan on December 5th, 2007

    Steve,

    All that fruit sounded really good… could be that I’m hungry right now. Questions:

    1. What do you do with the leftovers?
    2. How long will it keep in fridge?
    3. How’s the taste? Seems like all those great fruits would just get lost in the shuffle.

    Thanks for the video.

  2. Gary on December 7th, 2007

    cmon Steve…

    I thought you were a eggs and bacon guy.

    Your system must be absolute shock after
    that shake.

    Cool vitamix. I might be getting one
    for christmas.

  3. Linda Lou on December 9th, 2007

    Steve,
    Just got to see your power breakfast demo. Looks yummy, wonder if it would be good with just a splask of soy?

    Just wondering?? :)

    Linda Lou

Leave a Reply