• Sponsors

  

  

  

  

  

  

  

  

  

  

  

  

• Featured Races

  

  

  

  

  

• Admin Login

Our Holistic Nutritional Teleseminar for Runners is Tonight at 6 PM

Last week we talked about the specific foods you can include in your diet. This week is about cellular cleaning

Coach Gary and I will be hosting tonight’s Holistic Nutrition for Runners with Luanne Pennesi RD MS and Gary Null PhD. Tonight’s workshop topic is entitled “Performance Nutrition”

To Sign-up and Listen Click Here

Eat Focused, Steve Mackel – Sole Runners Head Coach

comments

• Become a Member! It’s Free!

  Members receive our newsletters featuring group runs/workouts, ChiRunning® workshops, race announcements and a five part "Improve Your Running" coaching series. Spam Free.

  Name:
  Email:

• Follow Coach Steve

  

• Co-Founders

  Steve Mackel
  Gary Smith

• Twitter

• Recent Posts

  • Mt Baldy 2010 Run to the Top – Race Report
  • The Body is Just a Vehicle
  • An Interview with Coach Gary – His first 10 Days in India
  • Last Trail Run and Runners Yoga of 2010
  • A Running Dialouge – Sole Runners Mentors’ Newsletter

• Recent Comments

  • Kevin Heinz on Mt Baldy 2010 Run to the Top – Race Report
  • Ricci on The Body is Just a Vehicle
  • Steve Mackel on Pristine Hydro – My Choice for Water
  • Karen Venjakob on Pristine Hydro – My Choice for Water
  • Mr E on South Pasadena’s Greenest Fastest Mile – July 4, 2010

• Categories

  • ChiRunning (51)
  • Community Posts (4)
  • Gary's Posts (160)
  • Half Marathons (2)
  • Hiking (5)
  • Inner Game (6)
  • Marathon Training (19)
  • Meditation (3)
  • Nutrition (23)
  • Race Reports (54)
  • RunCalls (11)
  • RunCasts (63)
  • Sole Runners (19)
  • Steve's Posts (288)
  • Trail Runs (39)
  • Travel (8)
  • ultramarathons (9)
  • Uncategorized (74)
  • WebCasts (2)
  • Yoga (31)

• Favorite Links

  • Tri This Coaching - Triathlete Coaching
  • RunWithJoy.com
  • Running in the USA is the largest online directory of races, results and clubs
  • RenegadeHealth.com
  • Running Audio Blog
  • Oxygen 4 Energy
  • California Race Schedule
  • Iron Girl Nyhus
  • Lululemon - Yoga Inspried Athletic Apparel
  • Active Wrap® Hot Cold Therapy Wraps for Targeted Pain Relief
  • Pasadena Pacers
  • A Weekly Dose of Determination
  • Running Raw
  • ChiRunning®
  • Coach Steve Ilg's Wholistic Fitness
  • Joy in Movement by Shelli Stein
  • Blazeman's ALS Awareness Site
  • A Jones for Running

• Archives

  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008
  • January 2008
  • December 2007
  • November 2007
  • October 2007
  • September 2007
  • August 2007
  • July 2007
  • June 2007
  • May 2007
  • April 2007
  • March 2007
  • February 2007
  • January 2007
  • December 2006
  • November 2006
  • October 2006
  • September 2006
  • August 2006
  • June 2006
  • May 2006
  • April 2006
  • March 2006
  • February 2006
  • January 2006