Marathon Training Tips with Robert Gillanders, PT, DPTs
I shot this video 2 days before running the Marine Corps Marathon. I had just met Robert Gillanders, PT, DPT and really liked the direction he takes his athletes. Click Here to Visit His Web Site http://doctorgsportstherapy.blogspot.com/
In this short interview, Gillanders highlights three points that I will be spending a lot of time on this web site: Hip Strengthening, Core Strengthening and Having Fun.
Check it out and thanks for watching.
Train Focused,
Steve Mackel, RRCA Certified Marathon Coach
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He is speaking my language. Alwayshappy is a must for me for a run and with friends. Thanks for this info Steve. You are the man.