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LA Times Writer Roy Wallack Promotes Metronome Usage for Runners and Coach Steve

Roy M. Wallack is the author of “Run for Life: The Anti-Aging, Anti-Injury, Super-Fitness Plan to Run to 100.” roywallack@aol.com

To learn about all the benefits and how to use a metronome to improve your running, attend a FREE Metronome Workshop at:

Road Runner Sports, Torrance, Tuesday, July 7, 6:30 PM

A Snail’s Pace Running Shop, Pasadena, Monday July 20, 6:30 PM

Beep Focused, Steve Mackel, ChiRunning® Instructor

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