Join My Birthday Workout – Tuesday, April 29
Come Practice Yoga and Run With Me on My Birthday Tuesday night
Ok, I am turning 46 Tuesday, April 29 and I figured what could be a better way than to celebrate with a workout included. The running and biking may be canceled due to the air quality because of the Chantry Flats fire. If so we can talk and start yoga a little earlier. Worst case show up for a beer after 8 PM.
Here’s the schedule: Meet at Lululemon Pasadena
6:30 PM Run or bike
7:15 PM Return to Lululemon Pasadena
7:20 PM Yoga for Runners
8:00 PM Finish and head off to Crown City Brewery
8:15 PM Drink a few beers with friends
Show up for some or show up for all of it. No gifts please.
Train Focused, Steve Mackel “Yoga for Runners” teacher