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	<title>Comments on: Improve Your Breathing, Try a Neti Pot, My How To Video</title>
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	<link>http://socalrunning.com/improve-your-breathing-try-a-neti-pot-my-how-to-video/</link>
	<description>Marathon training, running, race reports, everything to do with running and creating a commuinty of like-minded people</description>
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		<title>By: blah</title>
		<link>http://socalrunning.com/improve-your-breathing-try-a-neti-pot-my-how-to-video/comment-page-1/#comment-2983</link>
		<dc:creator>blah</dc:creator>
		<pubDate>Thu, 06 Nov 2008 04:53:24 +0000</pubDate>
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		<description>I prefer a .... hit as opposed to a neti pot.  Really clears my sinuses.  It also gives me that uplift I need to go out and run to vote.</description>
		<content:encoded><![CDATA[<p>I prefer a &#8230;. hit as opposed to a neti pot.  Really clears my sinuses.  It also gives me that uplift I need to go out and run to vote.</p>
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		<title>By: lil 1/2 pint</title>
		<link>http://socalrunning.com/improve-your-breathing-try-a-neti-pot-my-how-to-video/comment-page-1/#comment-2905</link>
		<dc:creator>lil 1/2 pint</dc:creator>
		<pubDate>Mon, 27 Oct 2008 07:00:13 +0000</pubDate>
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		<description>I just wanted to add that this really helps with sinus infections.  I get sinus infections fairly frequently but I&#039;m allergic to antibiotics so I use this method instead to fight them off.

After a lot of trial and error, I discovered Golden Seal and Echinacea combined with the saline rinses is the best way for me to fight off infections without drugs.</description>
		<content:encoded><![CDATA[<p>I just wanted to add that this really helps with sinus infections.  I get sinus infections fairly frequently but I&#8217;m allergic to antibiotics so I use this method instead to fight them off.</p>
<p>After a lot of trial and error, I discovered Golden Seal and Echinacea combined with the saline rinses is the best way for me to fight off infections without drugs.</p>
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