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	<title>Comments on: Sole Runners Full and Half Marathon Training</title>
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	<description>Marathon training, running, race reports, everything to do with running and creating a commuinty of like-minded people</description>
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		<title>By: Update On The Green Girl&#8217;s Running Hiatus &#171; The Journey of a Running Green Girl&#8230;</title>
		<link>http://socalrunning.com/group-coached-marathon-training/comment-page-1/#comment-3741</link>
		<dc:creator>Update On The Green Girl&#8217;s Running Hiatus &#171; The Journey of a Running Green Girl&#8230;</dc:creator>
		<pubDate>Sun, 05 Apr 2009 05:44:00 +0000</pubDate>
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		<description>[...] running group, the Sole Runners, will officially start fall training on May 23rd. My plan is to tape my ankle and start trying to [...]</description>
		<content:encoded><![CDATA[<p>[...] running group, the Sole Runners, will officially start fall training on May 23rd. My plan is to tape my ankle and start trying to [...]</p>
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		<title>By: Good Luck, Sole Runners! &#171; The Journey of a Running Green Girl&#8230;</title>
		<link>http://socalrunning.com/group-coached-marathon-training/comment-page-1/#comment-3712</link>
		<dc:creator>Good Luck, Sole Runners! &#171; The Journey of a Running Green Girl&#8230;</dc:creator>
		<pubDate>Sat, 14 Mar 2009 02:50:19 +0000</pubDate>
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		<description>[...] catalina marathon, gary smith, sole runners, steve mackel   I just want to wish all the Sole Runners who are doing the Catalina Marathon tomorrow the best of [...]</description>
		<content:encoded><![CDATA[<p>[...] catalina marathon, gary smith, sole runners, steve mackel   I just want to wish all the Sole Runners who are doing the Catalina Marathon tomorrow the best of [...]</p>
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		<title>By: Coach Gary&#8217;s Map to the Universe &#124; SoCalRunning.com</title>
		<link>http://socalrunning.com/group-coached-marathon-training/comment-page-1/#comment-3418</link>
		<dc:creator>Coach Gary&#8217;s Map to the Universe &#124; SoCalRunning.com</dc:creator>
		<pubDate>Wed, 17 Dec 2008 12:40:38 +0000</pubDate>
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		<description>[...] Steve &amp; Gary&#039;s Winter Full and Half Marathon Training Program [...]</description>
		<content:encoded><![CDATA[<p>[...] Steve &#38; Gary&#8217;s Winter Full and Half Marathon Training Program [...]</p>
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		<title>By: The Green Girl&#8217;s Very First Trail Run &#171; The Journey of a Running Green Girl&#8230;</title>
		<link>http://socalrunning.com/group-coached-marathon-training/comment-page-1/#comment-3411</link>
		<dc:creator>The Green Girl&#8217;s Very First Trail Run &#171; The Journey of a Running Green Girl&#8230;</dc:creator>
		<pubDate>Mon, 15 Dec 2008 07:36:29 +0000</pubDate>
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		<description>[...] Uncategorized &#183;Tagged chirunning, gary smith, steve mackel, trail running   Before our usual training run yesterday, Coach Gary Smith held an hour long Chirunning lesson. I&#8217;ve attended multiple [...]</description>
		<content:encoded><![CDATA[<p>[...] Uncategorized &#183;Tagged chirunning, gary smith, steve mackel, trail running   Before our usual training run yesterday, Coach Gary Smith held an hour long Chirunning lesson. I&#8217;ve attended multiple [...]</p>
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		<title>By: SCR Weekend Events: Friday, Saturday and Sunday &#124; SoCalRunning.com</title>
		<link>http://socalrunning.com/group-coached-marathon-training/comment-page-1/#comment-3403</link>
		<dc:creator>SCR Weekend Events: Friday, Saturday and Sunday &#124; SoCalRunning.com</dc:creator>
		<pubDate>Fri, 12 Dec 2008 16:18:58 +0000</pubDate>
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		<description>[...] Steve &amp; Gary&#039;s Winter Full and Half Marathon Training Program [...]</description>
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		<title>By: Join us for the only ChiRunning® and Yoga Marathon Training Prgram in the World! &#124; SoCalRunning.com</title>
		<link>http://socalrunning.com/group-coached-marathon-training/comment-page-1/#comment-3288</link>
		<dc:creator>Join us for the only ChiRunning® and Yoga Marathon Training Prgram in the World! &#124; SoCalRunning.com</dc:creator>
		<pubDate>Thu, 20 Nov 2008 23:50:31 +0000</pubDate>
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		<description>[...] Steve &amp; Gary&#039;s Winter Full and Half Marathon Training Program [...]</description>
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