http://socalrunning.com Marathon training, running, race reports, everything to do with running and creating a commuinty of like-minded people Tue, 02 Mar 2010 06:09:29 -0700 http://wordpress.org/?v=2.8.4 hourly 1 http://socalrunning.com/gary-smith/comment-page-1/#comment-4531 The Green Girl Met Danny Dreyer « The Journey of a Running Green Girl… Wed, 21 Oct 2009 04:07:55 +0000 http://socalrunning.com/gary-smith/#comment-4531 [...] The Green Girl trains year-round with the Sole Runners running group. Coach Steve Mackel and Coach Gary , are both ChiRunning Certified [...] [...] The Green Girl trains year-round with the Sole Runners running group. Coach Steve Mackel and Coach Gary , are both ChiRunning Certified [...]

]]> http://socalrunning.com/gary-smith/comment-page-1/#comment-3439 The Green Girl Goes For A Night Run « The Journey of a Running Green Girl… Wed, 24 Dec 2008 08:19:02 +0000 http://socalrunning.com/gary-smith/#comment-3439 [...] I had been thinking about getting a pair of inexpensive gloves for my Saturday morning runs after Coach Gary Smith suggested wearing gloves to help retain body heat. The gloves worked out perfectly. On my run [...] [...] I had been thinking about getting a pair of inexpensive gloves for my Saturday morning runs after Coach Gary Smith suggested wearing gloves to help retain body heat. The gloves worked out perfectly. On my run [...]

]]> http://socalrunning.com/gary-smith/comment-page-1/#comment-3413 The Green Girl’s Very First Trail Run « The Journey of a Running Green Girl… Mon, 15 Dec 2008 07:37:18 +0000 http://socalrunning.com/gary-smith/#comment-3413 [...] chirunning, gary smith, steve mackel, trail running Before our usual training run yesterday, Coach Gary Smith held an hour long Chirunning lesson. I’ve attended multiple Chirunning sessions but I enjoy [...] [...] chirunning, gary smith, steve mackel, trail running Before our usual training run yesterday, Coach Gary Smith held an hour long Chirunning lesson. I’ve attended multiple Chirunning sessions but I enjoy [...]

]]> http://socalrunning.com/gary-smith/comment-page-1/#comment-1688 ChiRunning: How to Learn ChiRunning | SoCalRunning.com Wed, 16 Jul 2008 21:43:51 +0000 http://socalrunning.com/gary-smith/#comment-1688 [...] Co-Founders Steve Mackel Gary Smith [...] [...] Co-Founders Steve Mackel Gary Smith [...]

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