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	<title>Comments on: ChiRunning Workshops and Retreats</title>
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		<title>By: ChiRunning’s Danny Dreyer Share Special Running Secrets with the Sole Runners &#124; MarathonTraining.TV</title>
		<link>http://socalrunning.com/chirunning-workshops/comment-page-1/#comment-4498</link>
		<dc:creator>ChiRunning’s Danny Dreyer Share Special Running Secrets with the Sole Runners &#124; MarathonTraining.TV</dc:creator>
		<pubDate>Tue, 22 Sep 2009 03:54:53 +0000</pubDate>
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		<description>[...] For the next ChiRunning workshop in LA Click Here [...]</description>
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		<title>By: ChiRunning&#8217;s Danny Dreyer Share Special Running Secrets with the Sole Runners &#124; SoCalRunning.com</title>
		<link>http://socalrunning.com/chirunning-workshops/comment-page-1/#comment-4497</link>
		<dc:creator>ChiRunning&#8217;s Danny Dreyer Share Special Running Secrets with the Sole Runners &#124; SoCalRunning.com</dc:creator>
		<pubDate>Tue, 22 Sep 2009 03:31:04 +0000</pubDate>
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		<description>[...] For the next ChiRunning workshop in LA Click Here [...]</description>
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		<title>By: Tackling the Tahoe Rim Trail 50k - Checkout the Charts &#124; SoCalRunning.com</title>
		<link>http://socalrunning.com/chirunning-workshops/comment-page-1/#comment-4325</link>
		<dc:creator>Tackling the Tahoe Rim Trail 50k - Checkout the Charts &#124; SoCalRunning.com</dc:creator>
		<pubDate>Sat, 18 Jul 2009 05:45:15 +0000</pubDate>
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		<description>[...] over the charts and said to myself, wow, thank gosh I know the ChiRunning® hill running techniques (you can learn these techniques at the Sunday, August 2, ChiRunning workshop in Santa Monica). There is one section that is 1.5 miles of steep switchbacks on single track. We&#8217;ll make it [...]</description>
		<content:encoded><![CDATA[<p>[...] over the charts and said to myself, wow, thank gosh I know the ChiRunning® hill running techniques (you can learn these techniques at the Sunday, August 2, ChiRunning workshop in Santa Monica). There is one section that is 1.5 miles of steep switchbacks on single track. We&#8217;ll make it [...]</p>
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