Steve Teaches ChiRunning® Posture Techniques
ChiRunning® is hot with all the marathons coming up and people getting started for their fall marathons, I thought I treat you to a quick lesson on finding the proper ChiRunning® posture.
The Beach Runners Starts This Saturday! We have a ChiRunning® One hour workshop with the Beach runners in Long Beach this Saturday, 7:00 AM
Beach Runners Saturday Group run meets at Marina Vista Park in Long Beach (on Eliot St. near Colorado St. right by the end of Marine Stadium) Free parking on street or in Marine Stadium parking lot.
Train Focused, Steve Mackel – MarathonTraining.TV Head Coach