Burn the Bird – Post Thanksgiving Day Training

This video was shot at Clear Creek up the 2 Angeles Crest Hwy. Andy and I needed to burn some Turkey Calories. The food I ate was so good and like most I over indulged. At the same time, I haven’t trained hard in a while and this climb, plus the a previous hour of riding up to our starting point gave me all I wanted today. Just what I needed. Thanks for watching.

Train Focused, Steve Mackel – USA Cycling Coach

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