Birthday Yoga and Fun

Just Looking at this Crew No Wonder Why Some People Find Thursday Night’s Yoga for Runners Intimidating

This Thursday Night at the Pasadena Lululemon Coach Gary and I will teach a special yoga class to bring in my next year on the planet. Hopefully this will set my positive intentions in motion. The yoga starts at 6:30 PM. They have some yoga mats but if you have one bring yours. After a little more than one hour of yoga, around 8 PM we’ll head across the street to a fairly new restaurant called Brix 42. It is a Gastropub with at least 5 of their own microbrews. Food and drinks are on you but the yoga is FREE!


Do I have to do the Yoga? No, just show up around 8 PM at Brix 42
Can I just do the Yoga and blow off the party? Of course but you will be missed!
Where are these two places? I linked to their sites above but in general Old Town Pasadena by De Lacey and Colorado
Should I bring anything? Please no gifts, your presences is awesome, just don’t make me pay for you so bring money :)
If I take Yoga what should I wear afterwards? Well, I’m going to bring a change of clothes but I’m dressing casual. Running clothes and yoga clothes are acceptable
How long is the party going? How long do you want to stay? At least 9:30 PM after that no promises that we haven’t wandered off and started a pub crawl. You might get lucky looking for us at a Taco Truck.
Steve, how old are you going to be? Old enough to seem fast, not old enough to qualify for Boston
I have a weird question that you haven’t answered, what do I do? Email me, or call me at 818-414-9181

Train Focused, Steve Mackel – Co-founder


One Response to “Birthday Yoga and Fun”

  1. Alwayshappyjason on April 29th, 2009

    Hello Steve,

    Wishing you a awesome, awesome birthday. I wish I can come, I have by son’s T-ball practice.

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