Comments on: Beach Runners Training Program Video http://socalrunning.com/beach-runners-training-program/ Marathon training, running, race reports, everything to do with running and creating a commuinty of like-minded people Fri, 03 Sep 2010 13:27:26 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: hugo http://socalrunning.com/beach-runners-training-program/comment-page-1/#comment-2554 hugo Wed, 01 Oct 2008 21:14:22 +0000 http://socalrunning.com/beach-runners-training-program/#comment-2554 How can I prepare my self in my way of eating before the marathon to get enough energy during the half marathon that I will be running this october. I have less than two weeks. thanks. How can I prepare my self in my way of eating before the marathon to get enough energy during the half marathon that I will be running this october. I have less than two weeks.
thanks.

]]> By: Jennifer Wallace http://socalrunning.com/beach-runners-training-program/comment-page-1/#comment-1744 Jennifer Wallace Wed, 23 Jul 2008 05:46:08 +0000 http://socalrunning.com/beach-runners-training-program/#comment-1744 Hi, I was on the LB Marathon site and saw the Beach Runners info...I've been running for over two years and completed one marathon and two half marathons....I would like to get motivated to do the full this Oct and I've always wanted to join a runners group....is it too late to join? Do you know of a group in HB? Thanks! Hi,

I was on the LB Marathon site and saw the Beach Runners info…I’ve been running for over two years and completed one marathon and two half marathons….I would like to get motivated to do the full this Oct and I’ve always wanted to join a runners group….is it too late to join? Do you know of a group in HB? Thanks!

]]> By: Marta http://socalrunning.com/beach-runners-training-program/comment-page-1/#comment-1558 Marta Mon, 16 Jun 2008 19:07:55 +0000 http://socalrunning.com/beach-runners-training-program/#comment-1558 Mindy, I too am new to Beach Runners, although I have been running for 2 years. I came into the program a couple weeks ago thinking that the only way I could run distance is to continue with my walk/run program. When one of the mentors ran beside me and said, "Don't walk, just slow down..you should be able to talk or you're running too fast...", I thought, I don't want to talk, I want to focus. The mentor politely talked to me about form and asked me if I could feel the gravity helping me. I did feel it! I stopped walking and ran my best time in a long time. The icing on the cake is that I couldn't believe I just ran 7 miles and wasn't out of breath at all!! I never felt better physically and mentally and I can't wait to run distance again this Saturday. It is also the first time I ran for 90 minutes without using my iPod. After 2+ years of searching for my identity as a runner, I have found my home with Beach Runners! Mindy,

I too am new to Beach Runners, although I have been running for 2 years. I came into the program a couple weeks ago thinking that the only way I could run distance is to continue with my walk/run program. When one of the mentors ran beside me and said, “Don’t walk, just slow down..you should be able to talk or you’re running too fast…”, I thought, I don’t want to talk, I want to focus. The mentor politely talked to me about form and asked me if I could feel the gravity helping me. I did feel it! I stopped walking and ran my best time in a long time. The icing on the cake is that I couldn’t believe I just ran 7 miles and wasn’t out of breath at all!! I never felt better physically and mentally and I can’t wait to run distance again this Saturday. It is also the first time I ran for 90 minutes without using my iPod. After 2+ years of searching for my identity as a runner, I have found my home with Beach Runners!

]]> By: Mindy http://socalrunning.com/beach-runners-training-program/comment-page-1/#comment-1444 Mindy Fri, 30 May 2008 15:52:13 +0000 http://socalrunning.com/beach-runners-training-program/#comment-1444 Hi Steve, I'm a total newbie and I am having so much fun with Beach Runners. Last Saturday your mentor Bob ran up along side of me. We completed the last 20 minutes of the run together. He made form corrections that made so much sense and we picked up the pace. The faster pace with better form was easier than the first half of my run. Chi Running is amazing! Mindy Hi Steve,

I’m a total newbie and I am having so much fun with Beach Runners. Last Saturday your mentor Bob ran up along side of me. We completed the last 20 minutes of the run together. He made form corrections that made so much sense and we picked up the pace. The faster pace with better form was easier than the first half of my run. Chi Running is amazing!

Mindy

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