Sponsors
Featured Races
Athens Marathon Stats
Click “View Details” to see my mile splits. Here are my stats for the Athens Classic Marathon, October 31, 2010. Miles 10 – 20 were
pretty tough as you can see by the elevation chart below. What a great day! The Video for this race is below this post. Now more work to bring that 3:55 down to a 3:30 and qualify for Boston.
Train Focused, Steve Mackel – ChiRunning Instructor
November 9, 2010 | Filed Under Race Reports, Steve's Posts
comments
One Response to “Athens Marathon Stats”
Leave a Reply
Become a Member! It’s Free!
Members receive our newsletters featuring group runs/workouts, ChiRunning® workshops, race announcements and a five part "Improve Your Running" coaching series. Spam Free.
Follow Coach Steve
Co-Founders
Twitter
-
Recent Posts
- Birthdays Are a Good Time to Renew Your Resolutions and I’m Reducing My Refined Sugar Intake
- Boston Marathon Bombing – Our Family, Friends and Volunteers Were Attacked
- 52 Marathons in 52 Weeks – Mission Accomplished – Julie Weiss Raises Awareness and Funds for Pancreatic Cancer Research
- Pre-Race LA Marathon Training Tips – The R’s for Recovery” and Tapering by Coach Steve Mackel
- Marathon Training Tip – Running with a Metronome – Great for Beginners and Advanced Runners with Coach Steve Mackel
Recent Comments
- reset on Rock 'n' Roll Las Vegas Marathon 2012 – Video and Review by Coach Steve Mackel
- Logo on Birthdays Are a Good Time to Renew Your Resolutions and I’m Reducing My Refined Sugar Intake
- Matthieu on Danny Dreyer is Giving a FREE Talk in Long Beach – Open to the Public – Thursday, Feb. 7
- Morgan on New York Runners in Support of Staten Island – My Video and Report Helping Hurricane Sandy Victims
- Thas on San Gorgonio Hike
Categories
- ChiRunning (54)
- Community Posts (4)
- Gary's Posts (162)
- Half Marathons (4)
- Hiking (5)
- Inner Game (6)
- Marathon Training (24)
- Meditation (3)
- Nutrition (25)
- Race Reports (57)
- RunCalls (11)
- RunCasts (66)
- Sole Runners (28)
- Steve's Posts (349)
- Trail Runs (45)
- Travel (13)
- ultramarathons (10)
- Uncategorized (78)
- WebCasts (3)
- Yoga (34)
Favorite Links
- Tri This Coaching - Triathlete Coaching
- RunWithJoy.com
- It's Game Time Somewhere.com
- JessHilton.com - Better health through nutritious, good quality foods, rather than dietin
- Running in the USA is the largest online directory of races, results and clubs
- RenegadeHealth.com
- Running Audio Blog
- Oxygen 4 Energy
- California Race Schedule
- The Running Green Girl blog
- Lululemon - Yoga Inspried Athletic Apparel
- Active Wrap® Hot Cold Therapy Wraps for Targeted Pain Relief
- Pasadena Pacers
- A Weekly Dose of Determination
- Running Raw
- ChiRunning®
- Coach Steve Ilg's Wholistic Fitness
- Joy in Movement by Shelli Stein
- Blazeman's ALS Awareness Site
- A Jones for Running
Archives
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
- November 2006
- October 2006
- September 2006
- August 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006





























Hi Steve,
Congrats on your PR and your report on the Athens Marathon. I hope to see you really soon.