108 Sun Salutations – Over Two Thursdays Jan. 2 & 9 at 7:30 PM
Join Steve Mackel and the yoga crew at BreakThru Fitness in Pasadena, do it Virtually or get your yoga studio to host their own. The 108 Sun Salutations will be broken in half, 54 on Thursday, Jan. 2, and 54 on Thursday, Jan 9, at 7:30 PM
The first 54 will be for purification and the second 54 will be for setting your intentions for 2014. Each night’s 54 Sun Salutations will consist of 3 sets of 9 “A Series” and 3 sets of 9 “B Series” Bring in 2014 with purification and intention the way yogis do. The classes with Coach Steve are at Breakthru Fitness in Pasadena, CA. Members are free of course, and for these special classes, there is a $10 charge for non-members. This special price is only for 108 Sun Salutations. More info to come.
Practice Focused, Steve Mackel – Yogi